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As we grow older we must practice these activities for refinement of fine motor skills

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*Refine Your Fine Motor Skills with These Fun Activities! 🤩* 1️⃣ *Sorting Lentils* 🌽: Mix two or three types of lentils and sort them out. This activity helps improve hand-eye coordination and dexterity. 2️⃣ *Macrame or Knitting* 🧵: Engage in macrame or knitting to improve finger dexterity and hand-eye coordination. 3️⃣ *Puzzles and Play* 🧩: Work on jigsaw puzzles, play with LEGO, or try other activities that require manipulating small pieces. 4️⃣ *Drawing or Painting* 🎨: Engage in drawing or painting to improve finger dexterity and hand-eye coordination. 5️⃣ *Cooking or Baking* 🍰: Engage in cooking or baking activities that require measuring, mixing, and manipulating small ingredients. Remember, refining fine motor skills takes practice, so try to incorporate these activities into your daily routine! 😊 Like this Lady is shelling peas
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Rise and shine...If you wake you at 3AM it's a spiritual wake-up call it's the Best time to connect with your creator 😊❤️🌹

Rumi's Verse: A Call to Spiritual Awakening "Don't go back to sleep. Don't go back to sleep. People are going back and forth across the doorsill where the two worlds touch. The door is round and open. Don't go back to sleep." The Spiritual Significance of Early Morning Hours 🌃 1. *Spiritual Awakening 🕊️*: Waking up early, when the world is still dark, can be a powerful catalyst for spiritual growth. Use this time to connect with your inner self and the divine. 2. *Quiet Reflection 🙏*: The stillness of the early morning hours provides an ideal environment for introspection, self-reflection, and prayer. Take advantage of this quiet time to recharge and renew your spirit. 3. *Communion with the Divine 💫*: Rumi's verse suggests that the early morning hours offer a unique opportunity to communicate with the divine. Use this time to pray, meditate, or simply listen to your inner voice. 4. *Mindfulness and Awareness 🌈*: Waking up early allows you to sta...
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Refining motor skills for seniors

*Refine Your Fine Motor Skills with These Fun Activities! 🤩* 1️⃣ *Sorting Lentils* 🌽: Mix two or three types of lentils and sort them out. This activity helps improve hand-eye coordination and dexterity. 2️⃣ *Macrame or Knitting* 🧵: Engage in macrame or knitting to improve finger dexterity and hand-eye coordination. 3️⃣ *Puzzles and Play* 🧩: Work on jigsaw puzzles, play with LEGO, or try other activities that require manipulating small pieces. 4️⃣ *Drawing or Painting* 🎨: Engage in drawing or painting to improve finger dexterity and hand-eye coordination. 5️⃣ *Cooking or Baking* 🍰: Engage in cooking or baking activities that require measuring, mixing, and manipulating small ingredients. Remember, refining fine motor skills takes practice, so try to incorporate these activities into your daily routine! 😊
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Having mood swings please swing alone with your Blues don't share with others they may be having a happy day

Let's make others Happy 🤪 If you're having a bad day, swing alone 🌈 Don't rain on others' parades ☁️ Let them shine while you work through your blues 💡 Having a bad mood? Own it, don't share 🤫 Spread love, not gloom ❤️
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Your Children are watching you and they will be just like you

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2025 IS HERE have you thought how many steps left to walk in this world let's be good to all 🌹👍🤩😔

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Don't forget to say a Little Prayer.🙏 "Prayer brings solace to the soul, Wealth of happiness, health, and harmony  And peaceful solutions to our life's problems, making us complete." ☺️
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