Walking is Healthy 😊ا



1. Ψ¨Ψ±Ω‚Ψͺ Ω‚Ω„Ψ¨ - Improves Heart Health πŸ’–πŸ’“πŸ’—πŸ’˜πŸ’™πŸ’šπŸ’›πŸ’œπŸ’πŸ’ž
2. ΩˆΨ²Ω† Ϊ©Ω… Ϊ©Ψ±Ω†Ψ§ - Aids in Weight Loss πŸ‹️‍♀️πŸ‘ŸπŸ’ͺπŸ”₯πŸŒŸπŸŽ‰πŸ’ƒπŸ•ΊπŸ‘πŸ’•
3. Ψ΅Ψ­Ψͺ Ω…Ω†Ψ― ہڈیوں - Strengthens Bones 🦴🌟πŸ’ͺπŸΌπŸ‘πŸ’†‍♀️πŸ”©πŸ’«πŸŽ―πŸ’₯πŸ’ͺ
4. Ψ°ΫΩ†ΫŒ Ψ΅Ψ­Ψͺ - Improves Mental Health πŸ§ πŸ’­πŸŒˆπŸŒžπŸŒ΄πŸ–️πŸŒŠπŸ˜ŒπŸ™πŸ’†‍♀️
5. Ω†ΫŒΩ†Ψ― بہΨͺΨ± Ψ¨Ω†Ψ§ΨͺΨ§ ہے - Improves Sleep πŸ˜΄πŸ›‹️πŸŒ™πŸ’€πŸ˜ŒπŸ‘Œ

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