Why should we always eat while sitting down

The amazing  benefits of eating/drinking while sitting down:

1. Improved Digestion 🍴

Sitting helps digestive enzymes function efficiently.

1. Reduced Blood Pressure ❤️

Sitting while eating/drinking regulates blood pressure.

1. Better Hydration 💧

Water absorption increases when sitting comfortably.

1. Increased Mindful Eating 🤓

Sitting encourages slower, more mindful eating habits.

1. Reduced Joint Strain 🦴

Sitting alleviates pressure on joints, supporting long-term health.

Enjoy your meals and drinks while sitting  down comfortably! 🤣 remember 👑 kings and queens 👑 always had sit down meals