Off the Edge 😊❤️

*Off the Edge 🌟*

Don't stay on the verge, it's stressful 😬
Chill, calm down, and relax your mind 💆‍♀️
Take a walk, breathe fresh air 🌳
Let go of tension, find inner peace 🙏
Relax your body, soul, and mind.
Connect with God try praying 🙏

Comments

Post a Comment

Popular posts from this blog

Three Part Flower cards

Image
The Three Part  Flower  cards can be presented as early as   2 and a  half year old children they will match  picture  to picture and match the labels through sight reading we call this mechanical  reading all Montessori  environments should have at least 15 different sets.
Read more

Never 😴 sleep on your stomach

*Sleeping on Your Stomach: Risks and Consequences* 1. Sleeping on your stomach can lead to spinal misalignment. 🤕 2. Causes neck and back pain. 💔 3. Poor breathing and reduced oxygen intake. 👅 4. Pressure on internal organs. 🤯 5. Facial wrinkles and skin irritation. 💆‍♀️ 6. Increases risk of insomnia and sleep disturbances. 😳 7. Associated with gastrointestinal symptoms. 🤢 8. Impairs lung function. 👅 9. Long-term damage to spine and joints. 🤕 10. Recommended to sleep on back or side instead. 😴 11. Consult a healthcare professional for personalized advice. 💊 *Sources:* - Journal of Sleep Research - American Academy of Sleep Medicine - European Respiratory Journal - Journal of Clinical Gastroenterology - Journal of Clinical and Aesthetic Dermatology
Read more